Self-paced online & offline learning
FOR INDIVIDUALS
A flexible learning experience for children (ages 7–18) to build emotional intelligence, resilience, and problem-solving skills outside the classroom—via interactive digital courses or printed FLOW workbooks.


Why FLOW at Home?
For parents who want more than academics. FLOW develops life skills like confidence, self-awareness, and empathy right from the living room.
Whether your child prefers screens or paper, FLOW meets them where they are. Our flexible model lets families pick online lessons, printed books, or a mix of both—perfect for homeschoolers, after‑school enrichment, or extra SEL support.
They get access to courses such as;
- Self-Awareness
- Emotional Regulation
- Critical Thinking
- Compassion
- Transition
- Goal Setting & More
Here is how it works.
- Sign Up on FLOW
- Choose the Curriculum
- Take the
- Monitor Progress & Evaluate Impact
Explore Our Courses

Self Awareness
The Self Awareness course is designed to help students understand themselves better by exploring key aspects of their personalities, strengths,…

Compassion
Welcome to the Compassion Curriculum! Over the next several weeks, we’ll explore the concept of compassion, beginning with understanding what…

Transition
Welcome to the Transition Curriculum! This course is designed to guide you through the exciting journey of moving from primary…

Resilience & Grit
Welcome to the Resilience and Grit Curriculum! Over the next several weeks, we’ll dive into the concepts of resilience and…

Emotional Regulation
Welcome to the Emotional Regulation Curriculum! Over the next several weeks, we’ll explore what it means to understand and manage…